Weigh In record (no journal entry) for 10 February 2012
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239.0 lb
Lost so far: 48.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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270 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 59.00g.
Lunch: Cran-Grape Juice Drink, Dannon Traditional. more...
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losing 3.5 lb a week
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Riachtan's weight history
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