Weigh In record (no journal entry) for 10 February 2012
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178.2 lb
Lost so far: 17.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1867 kcal
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Fat: 85.53g | Prot: 78.12g | Carb: 193.03g.
Breakfast: Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds), Strawberries, Cream (Half & Half). Lunch: panera classic cafe salad, Edamame. Dinner: Chocolate Peanut Butter Pie, Extra Crispy Shoestring Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Peanut Butter, Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 1.2 lb a week
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dawnierae's weight history
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