Weigh In record (no journal entry) for 11 February 2010
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261.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2010:
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2286 kcal
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Fat: 191.81g | Prot: 109.04g | Carb: 37.84g.
Breakfast: Sweet 'N Low, Powdered Creamer, Coffee (Brewed From Grounds). Lunch: cheese, Lit'l Smokies Smoked Sausage, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Natural Colby-Jack Cheese Cubes. Dinner: smoked sausage. Snacks/Other: carb smart fudge bars. more...
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gaining 22.4 lb a week
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andy b's weight history
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