sagardner76's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
260.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
847 kcal Fat: 21.00g | Prot: 60.00g | Carb: 101.00g.   Breakfast: Pike's Place Roast (Venti) , Pumpkin Bread. Lunch:  low carb soft taco, Chicken Breast Strips - Chicken Fajita@, Honey Mustard. Snacks/Other: Sugar Free Banana Fudge Supreme sundae (Jell-O). more...
steady weight

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