Weigh In record (no journal entry) for 03 May 2017
|
195.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2017:
|
1545 kcal
|
Fat: 49.84g | Prot: 69.27g | Carb: 215.53g.
Breakfast: Source 0% Yogurt, bread, Peanut Butter, Dole Bananas, Mott's Clamato Picante. Lunch: Oh Yeah! Good Grab Bar - Chocolate & Caramel, Tangerine, Sabra Roasted Red Pepper Hummus, Carrots, Ground Beef (Cooked), Meatless Spaghetti with Tomato Sauce. more...
|
|
2707 kcal
|
Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|