Weigh In record (no journal entry) for 01 May 2017
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225.6 lb
Lost so far: 7.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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2022 kcal
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Fat: 160.82g | Prot: 110.86g | Carb: 15.77g.
Breakfast: Great Value Shredded Hot Jalapeño & Habanero Jack Cheese, Kirkland Signature Ground Beef Patties. Lunch: Cookie Dough Fat Bomb, Great Value Ranch Dressing, Marketside Classic Iceberg Salad. Dinner: Kraft Mayo, Trident Seafoods Salmon Patty, Kirkland Signature Super Extra-Large Peanuts, Hormel Original Pepperoni Slices. more...
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losing 1.4 lb a week
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