Weigh In record (no journal entry) for 01 May 2017
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203.7 lb
Lost so far: 14.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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173 kcal
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Fat: 7.25g | Prot: 9.41g | Carb: 17.28g.
Lunch: Rode Paprika, Sla. Dinner: Komkommer (Geschild), Ei. Snacks/Other: Royco Minute Soup Erwten met Ham. more...
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gaining 6.2 lb a week
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