| March 2023 |
| Sun 19th: |
-
|
-
|
|
3012*
|
-
|
| February 2023 |
| Thu 16th: |
311 *
|
18%
|
fat: 23.10g |
| |
protein: 12.02g |
| |
carbs: 15.65g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
481 *
|
28%
|
fat: 26.74g |
| |
protein: 26.04g |
| |
carbs: 36.01g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
345 *
|
20%
|
fat: 13.44g |
| |
protein: 13.81g |
| |
carbs: 40.09g |
|
-
|
-
|
| Wed 25th: |
1158 *
|
68%
|
fat: 51.44g |
| |
protein: 55.81g |
| |
carbs: 111.09g |
|
-
|
-
|
| Tue 24th: |
881 *
|
52%
|
fat: 48.19g |
| |
protein: 15.07g |
| |
carbs: 94.73g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
59 *
|
3%
|
fat: 0.35g |
| |
protein: 1.34g |
| |
carbs: 13.80g |
|
2506*
|
 2447
|
| Wed 28th: |
1191 *
|
70%
|
fat: 67.60g |
| |
protein: 36.24g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sat 24th: |
1119 *
|
66%
|
fat: 54.77g |
| |
protein: 31.67g |
| |
carbs: 121.30g |
|
-
|
-
|
| Fri 23rd: |
467 *
|
27%
|
fat: 23.75g |
| |
protein: 14.97g |
| |
carbs: 45.52g |
|
2370*
|
1903
|
| Thu 22nd: |
1101 *
|
65%
|
fat: 48.20g |
| |
protein: 43.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 21st: |
1175 *
|
69%
|
fat: 51.92g |
| |
protein: 35.56g |
| |
carbs: 135.35g |
|
-
|
-
|
| Tue 20th: |
1456 *
|
86%
|
fat: 63.56g |
| |
protein: 45.05g |
| |
carbs: 170.46g |
|
-
|
-
|
| Mon 19th: |
1324 *
|
78%
|
fat: 63.93g |
| |
protein: 45.23g |
| |
carbs: 141.71g |
|
2372*
|
1048
|
| August 2020 |
| Thu 20th: |
225 *
|
11%
|
fat: 17.34g |
| |
protein: 14.43g |
| |
carbs: 2.37g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
168 *
|
11%
|
fat: 1.36g |
| |
protein: 4.90g |
| |
carbs: 38.92g |
|
-
|
-
|
| Tue 14th: |
294 *
|
20%
|
fat: 3.72g |
| |
protein: 8.03g |
| |
carbs: 56.22g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
103 *
|
7%
|
fat: 6.75g |
| |
protein: 2.28g |
| |
carbs: 9.81g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
93 *
|
6%
|
fat: 6.48g |
| |
protein: 6.37g |
| |
carbs: 2.04g |
|
-
|
-
|
| Mon 18th: |
1273 *
|
85%
|
fat: 57.57g |
| |
protein: 42.60g |
| |
carbs: 143.00g |
|
2130*
|
857
|
| May 2018 |
| Mon 28th: |
418 *
|
28%
|
fat: 7.61g |
| |
protein: 12.53g |
| |
carbs: 73.90g |
|
2511*
|
2093
|
