Weigh In record (no journal entry) for 31 January 2012
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139.0 lb
Lost so far: 33.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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900 kcal
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Fat: 42.50g | Prot: 49.00g | Carb: 73.50g.
Lunch: Homestyle Fries (Side), House Salad (No Dressing) (Side), Little Mouth Burger. more...
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losing 14.0 lb a week
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rdhavens's weight history
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