Date started: 11 Oct 13

Date	Weight	How closely followed?	Goal: 239.0 lb Start: 264.2 lb
11 Oct 13	264.2 lb	Not Applicable

Date started: 21 May 08

Date	Weight	How closely followed?	Goal: 239.0 lb Start: 266.0 lb
19 Apr 13	263.4 lb	Poorly
18 Jan 13	260.0 lb	Poorly
11 Jan 13	262.2 lb	Reasonably Well
04 Jan 13	262.8 lb	Reasonably Well
01 Jan 13	264.6 lb	Poorly
20 Jan 12	263.8 lb	Poorly
13 Jan 12	263.8 lb	Reasonably Well
06 Jan 12	265.0 lb	Reasonably Well
30 Dec 11	270.0 lb	Not Applicable
30 Jan 11	256.5 lb	Reasonably Well
21 Jan 11	257.2 lb	Reasonably Well
15 Jan 11	259.8 lb	Reasonably Well
08 Jan 11	258.2 lb	100%
03 Apr 10	256.0 lb	Reasonably Well
27 Mar 10	259.0 lb	Reasonably Well
19 Mar 10	260.0 lb	Poorly
12 Mar 10	259.0 lb	Reasonably Well
05 Mar 10	260.0 lb	100%
26 Feb 10	262.0 lb	Reasonably Well
20 Feb 10	263.0 lb	Poorly
13 Feb 10	265.0 lb	Reasonably Well
05 Feb 10	268.0 lb	Not Applicable
13 Nov 09	267.0 lb	Not Applicable
09 Apr 09	265.0 lb	Reasonably Well
05 Mar 09	271.0 lb	Not Applicable
18 Nov 08	260.0 lb	Not Applicable
25 Sep 08	258.0 lb	Not Applicable
09 Aug 08	254.0 lb	Not Applicable
26 Jul 08	254.0 lb	Not Applicable
19 Jul 08	253.0 lb	Poorly
08 Jul 08	254.0 lb	100%
07 Jul 08	255.0 lb	Poorly
01 Jul 08	254.0 lb	Reasonably Well
23 Jun 08	255.0 lb	Poorly
16 Jun 08	256.0 lb	100%
12 Jun 08	256.0 lb	100%
09 Jun 08	258.0 lb	Poorly
03 Jun 08	256.0 lb	Poorly
01 Jun 08	258.0 lb	Reasonably Well
28 May 08	258.0 lb	100%
26 May 08	259.0 lb	Reasonably Well
21 May 08	260.0 lb	100%