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timmytjoe
Journal
04 Feb 10
timmytjoe's Journal, 04 February 2010
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Weigh In record (no journal entry) for 04 February 2010
159.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 February 2010:
1221 kcal
Fat: 43.50g | Prot: 69.00g | Carb: 142.00g.
Breakfast:
Chewy Granola Bars (Variety Pack).
Lunch:
Tullius, Water.
Dinner:
12 Grain Bread, jif, Light String Cheese.
more...
2105 kcal
Activities & Exercise:
Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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