timmytjoe's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2010:
1221 kcal Fat: 43.50g | Prot: 69.00g | Carb: 142.00g.   Breakfast: Chewy Granola Bars (Variety Pack). Lunch: Tullius, Water. Dinner: 12 Grain Bread, jif, Light String Cheese. more...
2105 kcal Activities & Exercise: Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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