Tifferz562's Journal, 03 February 2010

130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1538 kcal

Fat: 48.88g | Prot: 87.69g | Carb: 196.65g.   Breakfast: 100 calorie pack keebler. Lunch: subway chicken noodle soup, santa fe salad. Dinner: wheat bread, mayonnaise, tuna. Snacks/Other: pumpkin bread, fanta ginger ale. more...

1531 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...