Weigh In record (no journal entry) for 03 February 2010
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236.6 lb
Lost so far: 2.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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753 kcal
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Fat: 30.81g | Prot: 23.17g | Carb: 100.13g.
Breakfast: granola cereal, Coffee. Lunch: Injera (American-Style Ethiopian Bread). Snacks/Other: Oranges. more...
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losing 12.6 lb a week
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zcurtis's weight history
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