Weigh In record (no journal entry) for 04 February 2010
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236.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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142 kcal
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Fat: 6.05g | Prot: 3.28g | Carb: 19.09g.
Breakfast: Coffee, peanut butter granola. more...
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losing 2.8 lb a week
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zcurtis's weight history
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