shademcguire's Journal, 02 February 2010

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Weigh In record (no journal entry) for 02 February 2010

254.0 lb Lost so far: 5.0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:

1027 kcal

Fat: 87.89g | Prot: 29.90g | Carb: 48.44g. Breakfast: peanut butter. Lunch: provolone cheese, guacamole, mushrooms, salami, turkey. more...

2817 kcal

Activities & Exercise: Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 28.0 lb a week

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shademcguire's Journal, 02 February 2010

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