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Scale is slowly crawling down. Cutting carbs way back this week; no grains and limited fruit. Hopefully, this will both kickstart the weight loss into higher gear and help me get better control over my appetite.
Pushup test this morning - 38. Way up from the 22 I started with.
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256.6 lb
Lost so far: 13.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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 Comments
Wow great on the pushups and yea for the scale moving down. I am off to work out now myself. Enjoy your day Jimmie and thanks for the buddy request.
24 Jan 12 by member: chattycathy1955
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Good luck on the cutting back on carbs.
Just noticed you are from South Texas. Same here. What part are you from?
24 Jan 12 by member: Olivia70
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I'm in Schertz, work in New Braunfels
24 Jan 12 by member: jimmie65
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Yes, wow, pushups are brutal - hate them lol. Nice going ;-) Your food plan sounds impressive. Expecting big things from you Texans. ;-)
24 Jan 12 by member: Bible Bliss
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