Weigh In record (no journal entry) for 01 February 2010
|
258.0 lb
Lost so far: 1.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2010:
|
266 kcal
|
Fat: 13.82g | Prot: 16.11g | Carb: 20.07g.
Breakfast: peanut butter. Lunch: vegatable soup. Dinner: vegatable soup. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shademcguire's weight history
|