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ate a biiiiig burger for dinner
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198.2 lb
Lost so far: 14.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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455 kcal
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Fat: 6.55g | Prot: 38.98g | Carb: 64.74g.
Lunch: Okra, Baked or Broiled Fish. Dinner: Strawberries, Brown Lentil Soup. more...
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gaining 3.1 lb a week
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