Weigh In record (no journal entry) for 18 January 2012
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258.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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366 kcal
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Fat: 24.24g | Prot: 30.09g | Carb: 7.87g.
Breakfast: sugar free chocolate syrup, almond milk, egg, mushrooms, spinach, mexican style blend, instant coffee. more...
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losing 7.0 lb a week
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hekgperez's weight history
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