Weigh In record (no journal entry) for 28 January 2010
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259.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2010:
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1639 kcal
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Fat: 54.02g | Prot: 106.67g | Carb: 132.82g.
Breakfast: yogurt, bacon, egg. Lunch: salami, white bread, turkey. Dinner: copperhead beer, onion, mushrooms, broc, flat iron steak. Snacks/Other: life savers. more...
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3076 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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shademcguire's weight history
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