Weigh In record (no journal entry) for 09 March 2017
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178.0 lb
Lost so far: 32.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2017:
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37 kcal
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Fat: 1.77g | Prot: 0.72g | Carb: 4.64g.
Breakfast: Half and Half Cream, Whole Foods Market Turbinado Raw Sugar, Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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