dgarvin2087's Journal, 08 March 2017

274.8 lb Lost so far: 2.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 74.50g | Prot: 56.10g | Carb: 277.10g.   Breakfast: Fresh & Easy Cinnamon Roll, Chocolate Milk (Lowfat). Lunch: Capri Sun 100% Juice - Fruit Punch, Doritos Nacho Cheese Tortilla Chips (28g), Deli Express Oven Roasted Turkey & Cheese Sandwich. Snacks/Other: 7-Eleven Chocolate Iced Donuts, Borden Dutch Chocolate Milk. more...

3252 kcal

Activities & Exercise: Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...