dgarvin2087's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 9th: 290 * 14%
fat: 15.00g
|
protein: 31.00g
|
carbs: 8.00g
- -
January 2018
Tue 30th: 448 * 22%
fat: 20.00g
|
protein: 8.50g
|
carbs: 59.75g
- -
Fri 26th: 580 * 29%
fat: 36.00g
|
protein: 12.00g
|
carbs: 49.00g
- -
November 2017
Sun 26th: 2441 * 122%
fat: 104.46g
|
protein: 83.12g
|
carbs: 294.05g
- -
Tue 14th: 960 * 48%
fat: 52.00g
|
protein: 52.00g
|
carbs: 68.00g
- -
Tue 7th: 680 * 34%
fat: 34.00g
|
protein: 8.00g
|
carbs: 84.00g
- -
October 2017
Mon 16th: 1451 * 73%
fat: 59.18g
|
protein: 78.00g
|
carbs: 148.83g
- -
March 2017
Mon 20th: 1960 * 98%
fat: 119.00g
|
protein: 98.00g
|
carbs: 123.00g
- -
Sun 19th: 2032 * 102%
fat: 50.42g
|
protein: 173.63g
|
carbs: 204.30g
- -
Fri 17th: 1520 * 76%
fat: 64.50g
|
protein: 54.00g
|
carbs: 178.00g
3571*  2051
Thu 16th: 653 * 33%
fat: 47.02g
|
protein: 39.52g
|
carbs: 16.89g
- -
Wed 15th: 1889 * 94%
fat: 73.57g
|
protein: 66.25g
|
carbs: 244.09g
- -
Fri 10th: 1520 * 76%
fat: 62.00g
|
protein: 55.00g
|
carbs: 186.00g
- -
Thu 9th: 1730 * 86%
fat: 44.00g
|
protein: 95.00g
|
carbs: 223.00g
- -
Wed 8th: 1968 * 98%
fat: 74.50g
|
protein: 56.10g
|
carbs: 277.10g
3252*  1284
Tue 7th: 1387 * 69%
fat: 51.87g
|
protein: 118.22g
|
carbs: 111.18g
- -
Mon 6th: 1830 * 92%
fat: 82.69g
|
protein: 63.84g
|
carbs: 213.19g
- -
Fri 3rd: 1285 * 64%
fat: 55.39g
|
protein: 64.29g
|
carbs: 133.95g
- -
February 2017
Tue 28th: 1455 * 73%
fat: 54.00g
|
protein: 88.00g
|
carbs: 152.00g
- -
Fri 24th: 1642 * 82%
fat: 42.37g
|
protein: 91.22g
|
carbs: 227.18g
- -

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