Weigh In record (no journal entry) for 26 November 2017
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289.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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2441 kcal
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Fat: 104.46g | Prot: 83.12g | Carb: 294.05g.
Breakfast: Shurfine 2% Reduced Fat Milk, Cap'N Crunch's Crunch Berries. Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Capri Sun 100% Juice - Fruit Punch. Snacks/Other: Sonic M&M's Sonic Blast (Regular). more...
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gaining 0.4 lb a week
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