sugaree1963's Journal, 15 February 2017

220.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 74.92g | Prot: 55.08g | Carb: 149.41g.   Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sonic SuperSONIC Breakfast Burrito. Lunch: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Sour Cream and Onion Flavor Potato Chips. Dinner: Vodka, Natural Ovens Bakery Multi Grain Bread, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Froot Loops. more...

2613 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...