|
It was Thanksgiving !!
|
164.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 December 2013:
|
1537 kcal
|
Fat: 45.79g | Prot: 81.61g | Carb: 182.68g.
Breakfast: Oranges, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Coffee (Brewed From Grounds), walmart walmart coffee creamer. Lunch: Healthy Choice Chicken Noodle Soup, 7-Eleven Tuna Salad Sandwich. Dinner: Beef Steak, Red Potatoes (Flesh and Skin, Baked), Green Snap Beans. Snacks/Other: Creamed Macaroni. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sugaree1963's weight history
|