jherver's Journal, 02 February 2017

good mourning! i am doind excellent losing weight i have been listening this subliminal audio and worked for me, september 2016 i was 222 lbs, today i am 185, and my new goal is 180lbs. No matter how much you know about diet, about exercices, expvensive supplements, expensive things you wont lose weight if you dont reprogram your mind, losing with is all about mind, then the body follows.

if you want to lose weight listen this audio for 60 days and you will see a miracle, is my voice, listen it twice a day

https://www.youtube.com/watch?v=70j-SY6R4cc

Diet Calendar Entries for 02 February 2017:
2958 kcal Fat: 113.26g | Prot: 152.72g | Carb: 338.03g.   Breakfast: Adler Queso Mozzarella, Banano, Clara de Huevo, Café con Azúcar Aligerado, Pre-Endulzado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Huevo Frito, Lentejas Cocidas, Arroz Blanco, Pechuga de Pollo. Dinner: Papas Fritas, Sargento Queso Mozzarella, Pan Integral, Zenú Jamón Pietran. Snacks/Other: Queso Mozzarella, Queso Mozzarella, Café con Azúcar Aligerado, Pre-Endulzado, Galletas de Avena. more...
5436 kcal Activities & Exercise: Boxing - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

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