Weigh In record (no journal entry) for 05 January 2012
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173.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2012:
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471 kcal
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Fat: 19.89g | Prot: 25.28g | Carb: 47.74g.
Breakfast: whole wheat bread, butter, egg, coffee, light silk soy vanilla. more...
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losing 7.0 lb a week
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marce's weight history
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