marce's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
1557 kcal Fat: 56.53g | Prot: 75.69g | Carb: 161.02g.   Breakfast: coffee, light silk soy vanilla, three sisters cereal, blueberries. Lunch: apple, whole wheat pita, vinaigrette, feta, egg, mache. Dinner: olive oil, butter, pork tenderloin, red pepper coulis, champagne, sweet potato, Kale. Snacks/Other: coffee, champagne, bean and ham soup. more...
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Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.
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KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
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rainbowkishz supported ruthshuman's Journal Entry.