Weigh In record (no journal entry) for 15 January 2010
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138.9 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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320 kcal
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Fat: 20.00g | Prot: 4.00g | Carb: 30.00g.
Lunch: Crunchy Cheetos. more...
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losing 10.5 lb a week
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westlico's weight history
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