Weigh In record (no journal entry) for 01 January 2012
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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234 kcal
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Fat: 2.63g | Prot: 15.74g | Carb: 38.45g.
Breakfast: Carrots, Milk (Nonfat), Chicken Stock. more...
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losing 2.3 lb a week
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stcyrwm's weight history
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