| April 2012 |
| Fri 20th: |
691 *
|
38%
|
fat: 4.74g |
| |
protein: 39.26g |
| |
carbs: 123.03g |
|
-
|
-
|
| Wed 18th: |
1352 *
|
75%
|
fat: 55.05g |
| |
protein: 65.23g |
| |
carbs: 152.97g |
|
-
|
-
|
| Sun 15th: |
308 *
|
17%
|
fat: 2.56g |
| |
protein: 20.61g |
| |
carbs: 49.57g |
|
-
|
-
|
| Sat 14th: |
958 *
|
53%
|
fat: 43.29g |
| |
protein: 68.93g |
| |
carbs: 69.19g |
|
-
|
-
|
| Fri 13th: |
919 *
|
51%
|
fat: 30.65g |
| |
protein: 59.09g |
| |
carbs: 112.79g |
|
-
|
-
|
| Thu 12th: |
1795 *
|
100%
|
fat: 47.09g |
| |
protein: 118.27g |
| |
carbs: 242.26g |
|
-
|
-
|
| Wed 11th: |
1849 *
|
103%
|
fat: 62.46g |
| |
protein: 139.88g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 9th: |
634 *
|
35%
|
fat: 3.60g |
| |
protein: 50.88g |
| |
carbs: 98.70g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
559 *
|
31%
|
fat: 14.81g |
| |
protein: 32.21g |
| |
carbs: 74.39g |
|
-
|
-
|
| Sun 26th: |
637 *
|
35%
|
fat: 12.08g |
| |
protein: 36.46g |
| |
carbs: 96.68g |
|
-
|
-
|
| Sat 25th: |
865 *
|
48%
|
fat: 30.50g |
| |
protein: 51.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 15th: |
309 *
|
17%
|
fat: 7.01g |
| |
protein: 28.04g |
| |
carbs: 32.16g |
|
-
|
-
|
| Tue 14th: |
119 *
|
7%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 20.28g |
|
-
|
-
|
| Mon 13th: |
1853 *
|
103%
|
fat: 55.07g |
| |
protein: 109.94g |
| |
carbs: 224.67g |
|
-
|
-
|
| Mon 6th: |
1394 *
|
77%
|
fat: 47.85g |
| |
protein: 65.50g |
| |
carbs: 177.68g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
286 *
|
16%
|
fat: 7.44g |
| |
protein: 22.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Mon 2nd: |
731 *
|
41%
|
fat: 19.94g |
| |
protein: 45.01g |
| |
carbs: 95.02g |
|
-
|
-
|
| Sun 1st: |
234 *
|
13%
|
fat: 2.63g |
| |
protein: 15.74g |
| |
carbs: 38.45g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
346 *
|
19%
|
fat: 4.44g |
| |
protein: 29.35g |
| |
carbs: 46.88g |
|
-
|
-
|
| Fri 30th: |
2100 *
|
117%
|
fat: 81.35g |
| |
protein: 110.14g |
| |
carbs: 237.08g |
|
-
|
-
|
