|
I am feeling good about my healthy eating lifestyle. It is only DAY 2, but I am really feeling GREAT about my decision and ability to control my calorie intake. Next, incorporate exercise! Yeah!
Diet Calendar Entries for 30 December 2011:
|
1620 kcal
|
Fat: 72.07g | Prot: 52.87g | Carb: 196.75g.
Breakfast: coffee, toasty peanut butter crackers. Lunch: diet coke, Dinty Moore beef stew, Corn Muffin Mix. Dinner: bush baked beans, beef hot dogs , white bread (1 slice). Snacks/Other: apple. more...
|
|
3822 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|