Victorious2012's Journal, 03 January 2012

293.0 lb Lost so far: 2.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 61.81g | Prot: 89.61g | Carb: 259.45g.   Breakfast: toasty peanut butter crackers. Lunch:  apple juice, spaghetti and meatballs. Dinner: Gwatlney cooked ham, arnold jewish rye bread, gwaltney bologna, milk, campbells split pea with ham, lays classic chips. more...

4731 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...