Weigh In record (no journal entry) for 21 December 2011
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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630 kcal
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Fat: 38.22g | Prot: 18.26g | Carb: 57.79g.
Breakfast: Chewy Chocolate Chip, clementines . Lunch: Lit'l Smokies. Snacks/Other: Fudge Mint Cookies. more...
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losing 1.2 lb a week
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roscoe350's weight history
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