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I cannot believe it has been so many weeks since I recorded a journal entry. Wow.
So much to say, and little time tonight. I'll have to spend some time refreshing my journal here for sure. Not only do I record my entries here to help me along my way with my weight loss and fitness plan, but I am fully aware that this is also my place to share, support, and cheer on others that come here seeking (and accomplishing) the same things I want for myself. So, I apologize for my abscence in that regard.
I could write a short novel with all of the things going on here in sunny Florida. The holidays are upon us! I have been involved with work, Nomad, friends and family.
Doing ok overall with my food, but not too good with my gym. This will be my challenge coming into the new year, to make sure I find the time for me. The holidays are tough. Getting plemty of physical work and exercise doing my job(s), but not the kind that I enjoy and that are more beneficial overall to me in body, mind AND spirit.
I successfully completed my last session at the Center and exited the program, and it was a very good last session. More on that later. It was a wondeful day.
Well I must get my butt in bed and call it a (long) day.
I hope everyone is having a wonderful December, I'll be checking in with all of you.
Peace, and God bless.
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