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Day three and down 1.4 pounds! I am feeling better already more energy and less hunger.
Diet Calendar Entries for 08 January 2010:
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1483 kcal
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Fat: 48.27g | Prot: 118.33g | Carb: 154.05g.
Breakfast: Soy Protein Powder, Organic 100% Whole Ground Golden Flaxseed Meal, Nutritional Shake Mix- French Vanilla, apple, milk, Peanut Butter. Lunch: milk, nutritional shake. Dinner: steamfresh vegetables, Boneless Skinless Chicken Breast Tenders. Snacks/Other: tortilla chip, salsa, mcdonalds ice cream cone, avocado, ham slice. more...
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4025 kcal
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Activities & Exercise:
Shopping - 20 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 10 minutes, Sleeping - 9 hours. more...
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 Comments
Which supplements are you using?
12 Jan 10 by member: JAC22682
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Shakes, multi, cell activator, cell u loss and tea. How about you?
13 Jan 10 by member: amyntwins
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