semoore1's Journal, 08 January 2010

223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 62.83g | Prot: 60.25g | Carb: 164.85g.   Breakfast: Egg, Center Cut Bacon, Plain Mini Bagels, 2 % Extra Sharp Cheddar Cheese. Lunch: Enriched Hot Dog Buns, Reduced Fat Hot Dogs, Orignal Baked Beans. Dinner: Sausage & Pepperoni French Bread Pizza. Snacks/Other: Cookies Ready To Bake - Chocolate Chip with Walnuts, Dried Chia Seeds, Smart Pop! 100 Calorie Mini Bag. more...

2776 kcal

Activities & Exercise: workout Jillian - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...