LisaMGray's Journal, 16 December 2011

10:30am
Woke up in the middle of the night because it was so windy. Power even went out for about an hour :-/ Still I had a decent nights sleep >:0)
I'm very happy today, I realized I'm heading into 2 weeks of logging and tracking! That's a record for me >:0)

Finally, the guest room is preped and ready to paint YAY!! So I will be painting today. I love painting and changing the color of my walls. It's a great way to redecorate for under $100!! It's theaputic for me too >:0)

Challenges:

30lbs in 3 months - It's pretty early and I've already had 2 - 8oz glasses of water and the timer is set so in 40 minutes it will be another 8oz. I use the timer so that I get enough water in throughout the day instead of in 1 sitting or having to "chug" down to catch up >:0) Just my way of staying on task

Running Camp, 0-30 in 9wks - Today is rest day. I'm not even going to do my daily walk. I have some chores around the house that need to be done, actually looking forward to getting them done >:0)

Getting into a Routine - So far so good >:0)

The Challenge of Mini Challenges - Did all the mini challenges for this weeks challenge.

Diet Calendar Entries for 16 December 2011:
1408 kcal Fat: 114.07g | Prot: 70.93g | Carb: 28.60g.   Breakfast: water, broccoli, spinach, butter, swiss cheese, egg, heavy cream, coffee. Lunch: water, red leaf lettuce, celery, onion, best foods mayo, chicken breast. Dinner: water, tomatoe, classic romaine, butter, green string beans, pork chops. Snacks/Other: heavy cream, Pumpkin Pie 3, water, water, water. more...
2952 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Painting walls - Interior - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I'm also trying for 30lbs in 3 months! we are going on vacation in early March and I want to be down at least 30 before we go. I'm already down 11 this month so I'm doing well so far. Great idea to set a timer for your water.I find it hard to get in all 8 glasses. Not because I'm drinking anything else,I just don't get thirsty. Keep up the good work and enjoy painting. It's also a great workout! 
16 Dec 11 by member: jenbaum4

     
 

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