|
Allthough i already reached my goal it is still exiting on weigh in day. And tomorrowmorning its that day again. Hope i didnt gain.
Diet Calendar Entries for 15 December 2011:
|
1292 kcal
|
Fat: 40.66g | Prot: 77.06g | Carb: 105.53g.
Breakfast: milk, butter, rusk, cheese. Lunch: butter, cheese, bread roll, apple. Dinner: olive oil, cheese, garlic, scallion, shallot, tomato, sprouts, cod. Snacks/Other: water, tea, coffee, milk, red wine. more...
|
|
2052 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Desk Work - 3 hours, Housework - 2 hours and 45 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|