TeDik's Journal, 14 December 2011

Went to visit my daughter today and she had a wonderfull glaced cake. This got me over my RDI but i enjoyed it very much. Now lets hope it didnt effect my upcoming weigh in on friday.

Diet Calendar Entries for 14 December 2011:
1482 kcal Fat: 29.05g | Prot: 49.98g | Carb: 209.97g.   Breakfast: milk, butter, rusk, cheese. Lunch: orange juice, mayo, bockwurst, butter, bread. Dinner: glaced cake, macaroni. Snacks/Other: red wine, tea, water, milk, coffee. more...
2048 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 3 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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