Weigh In record (no journal entry) for 12 December 2011
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2011:
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365 kcal
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Fat: 25.91g | Prot: 27.74g | Carb: 4.22g.
Breakfast: lettuce, mayonnaise, deli roast beef. Snacks/Other: cucumber, red pepper, pork rinds. more...
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gaining 0.6 lb a week
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