Weigh In record (no journal entry) for 20 December 2011
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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290 kcal
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Fat: 23.81g | Prot: 17.68g | Carb: 0.68g.
Breakfast: mayonnaise, pork roast, light cream, coffee. more...
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losing 2.6 lb a week
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srosky's weight history
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