|
Well here I go again, so much has changed over the last two years including gaining everything I had lost...No worries I've done this before, I can do it again.
|
218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 October 2016:
|
1113 kcal
|
Fat: 31.90g | Prot: 58.40g | Carb: 148.93g.
Breakfast: Bananas. Lunch: Saltine Crackers, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Foster Farms Fresh Turkey Breast Roast. Dinner: Country Kitchen Sliced White Bread, Brown Gravy, Turkey Breast Meat, White Rice. Snacks/Other: Orange Juice, Chocolate Chip Cookie. more...
|
|