stayed op this week, not sure what's going on.
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161.2 lb
Lost so far: 12.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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1963 kcal
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Fat: 131.99g | Prot: 87.15g | Carb: 101.24g.
Breakfast: Heavy Cream. Lunch: Sweet Potato Casserole, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Mushroom Swiss Chop'd Steak with Gravy. Dinner: Brownie with Icing. Snacks/Other: Endulge Peanut Butter Cups, Reduced Sodium String Cheese. more...
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losing 0.4 lb a week
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booski's weight history
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