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The wife and I have been going out way to much lately, and recently at work they held a weigh in challenge, and I was about a bean burrito away from being 300. So I got back on the horse last week, and dropped from 299 to 292.
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292.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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2387 kcal
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Fat: 82.41g | Prot: 113.65g | Carb: 269.15g.
Breakfast: Apples, Bacon (Cured, Pan-Fried, Cooked), Oatmeal, Scrambled Egg. Lunch: Applesauce Unsweetened, Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: Pillsbury Original Crescent Rolls, Samuel Adams Octoberfest Beer, Bush's Best Country Style Baked Beans, ShopRite Winter Mix Vegetables, Bell Peppers, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Reese's Peanut Butter Cup, Keebler Club & Cheddar Sandwich Crackers, Kar's Sweet 'N Salty Mix (57g), Muscle Milk Pro Series 50 Knockout Chocolate. more...
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3574 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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