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Started HCG in October. As of 11/1, down a little over 14 lbs.
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175.6 lb
Lost so far: 0.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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506 kcal
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Fat: 23.33g | Prot: 47.52g | Carb: 26.43g.
Breakfast: Grapefruit (Pink and Red). Lunch: Chicken Breast, Organic Spring Mix. Dinner: Melba Snacks Sea Salt, Ground Bison Meat, Tomatoes. Snacks/Other: Water. more...
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punkymonkey's weight history
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