angelarael's Journal, 24 August 2016

Caught a flu bug. I had to drink a 7-up and some crackers. Took pepto and day quil and airborne. Now going to curl up in me bed and sleep. I was feeling great and 4 a.m. but now sicker than a dog.

Diet Calendar Entries for 24 August 2016:
1210 kcal Fat: 42.10g | Prot: 41.99g | Carb: 166.98g.   Breakfast: Water, Coffee with Cream and Sugar. Lunch: 7UP 7UP, Nabisco Premium Saltine Crackers Original, Orange Juice, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese, Toasted Bagel. Dinner: Tap Water, Tea (Brewed). Snacks/Other: Sweetworks Sixlets (8 Individual Candies). more...
2456 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Sexual Activity - 20 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Feel better and get rest. 
24 Aug 16 by member: ChicaLean
Rest up and feel better! 
24 Aug 16 by member: knotfat4evr
Feel better. 
24 Aug 16 by member: Kim4dogNite
poor baby...... let it wash over you...you may lose some water weight really fast if you are throwing up (hahaha)...not funny, I know.....luck  
24 Aug 16 by member: cathyfield

     
 

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