Feeling really fat and bloated...I shouldn't have eaten Burger King
|
130.2 lb
Lost so far: 7.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2011:
|
1107 kcal
|
Fat: 17.64g | Prot: 60.85g | Carb: 171.28g.
Breakfast: Cinnamon Raisin Cereal Bar, Coffee, Fat Free Half & Half, Cheese Heads 100% Natural Light String Cheese. Lunch: cracked wheat square sour dough, Lasagna with Meat Sauce. Snacks/Other: Nonfat Gingerbread Latte (Venti). more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandp2012's weight history
|