coxmea's Journal, 12 November 2011

this week i will eat 1300 calories every day. the end

Diet Calendar Entries for 12 November 2011:
2249 kcal Fat: 82.88g | Prot: 104.85g | Carb: 289.07g.   Breakfast: apple slices, cheese subway, 6" Oven Roasted Chicken Breast. Lunch: diet coke, ketchup, french fries. Dinner: Chicken Alfredo al la Roma, sugar free popsicle. Snacks/Other: whipped cream , skinny latte, skinny cow cups, skinny cow cups, animal crackers, lindt chocolate squares. more...
1683 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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